Holistic Bin Natural Wellness - Iodine, this is one of the minerals that your body has to have every day. Without it, your thyroid can’t make hormones. These hormones also control metabolism, help to keep the body temperature stable, and regulate the heart rate and blood pressure. They are also beneficial for the growth of infants, more particularly for bone and brain. Seaweed supplement is one of the highest natural sources of iodine so you know that it is the one of the smartest ways to maintain a healthy thyroid.
Benefits of Iodine for Your Body
When your body has ample iodine, you receive a number of health benefits.
· Strong thyroid gland function
· Improved energy consumption and metabolism
· Regular heart beat and blood supply
· Consistent body temperature
· Promotes healthy growth and brain development in children
Eating iodine-rich foods such as seaweed, dairy products, and seafood can provide you with sufficient intake. A seaweed supplement is conveniently selected to ensure that such consumption occurs on a routine basis.
Consequences of Iodine Deficiency
Insufficient iodine causes a multitude of health complications.
Goiter
The thyroid has to work harder when iodine is in short supply. This then makes the thyroid gland larger, causing goiter. Symptoms can include cough, hoarseness, difficulty swallowing and shortness of breath.
Hypothyroidism
When the thyroid is underactive, it does not produce enough hormones. This results in weight gain, cold intolerance, constipation, facial puffiness, dry skin and fatigue. Women might experience erratic menstrual cycles and difficulties with fertility.
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Brain Impairment in Infants
Pregnant women must ingest enough iodine so that their fetus develops a brain. If the intake is too low the looks baby will experience growth delays, diminished thinking skills and poor motor coordination. Risks include stillbirth and profound development delays.
Low Birth Weight
Pregnant women who are deficient in iodine often deliver babies who are either underweight or premature. Moms are also more likely to suffer miscarriage or preeclampsia.
Thyroid Cancer Risk
Thyroid is the victim of long standing iodine deficiency. This can add up over the years to raise risk for autoimmune issues associated with thyroid cancer, over time.
These results demonstrate why it might not be wise to overlook your iodine intake. Natural sources, such as seaweed supplements, can be added for prevention.
Dangers of Excess Iodine
In addition to insufficient iodine being harmful to the body, too much iodine is harmful as well. Excessive intake triggers hyperthyroidism. Associated symptoms can vary from rapid heartbeat and irregular rhythm to excessive hunger and heat sensitivity. Balance is the key.
Why Seaweed Supplement Gets Results
Iodine is hard to track in a random diet taken daily. Seaweed supplement provides a more reliable and steady source, allowing you to safeguard the health of your triggers. Because seaweed provides iodine and other nourishment, it keeps your hormone levels consistent and barometers long-term health.
Your thyroid is one of the master regulators of metabolism. Without enough iodine, it has a hard time doing its work. Goiter, hypothyroidism, and fertility issues are avoidable if you stay consistent with your intake. Supplementing with seaweed is an easy and convenient way to protect the thyroid, balance hormones, and support healthy energy levels. Add a seaweed supplement to your wellness regimen to protect your health now and for years to come.
Holistic Bin began as a small and humble brand offering a curated selection of natural and wholesome supplements, superfoods, and high-quality pet supplements. Over the years, we've grown to become a trusted purveyor of holistic solutions, constantly expanding our offerings to meet the evolving needs of our community. Contact us today to get special price and great benefits of seaweed supplement!
