Holistic Bin Natural Wellness - For example, if you want a healthy dietary supplement, blue spirulina powder for smoothies is a simple solution. One such superfood that has taken everyone by storm with its several health benefits is this bright green, nutrient-dense algae. Be it for an energy boost, good skin, or heart health, blue spirulina powder makes a perfect dietary supplement. So, here are three reasons why blue spirulina powder for smoothies is officially THE superfood of the moment and why you need to hop on the bandwagon.
What is Blue Spirulina?
It is a kind of algae that grows in mineral-rich lakes and oceans, called blue spirulina. While the green version contains a blue-green pigment called chlorophyll, blue spirulina is blue due to the presence of the potent antioxidant phycocyanin. Machakos is accessible in powder, so that it will easily enter into your everyday existence. Contains Vitamins, Minerals and Antioxidants The algae is actually recognized as nutrient a vitamin bombshell.
4 Health Benefits of Blue Spirulina Smoothie Powder
Antioxidant-Rich Superfood
It contains antioxidants that fight oxidative stress, helping protect the body from free radicals. The reason blue spirulina is blue is because of the pigment phycocyanin, which is also a powerful anti-inflammatory. This comes from decreasing oxidative stress, which is involved with aging and chronic disease. Including blue spirulina powder to smoothies gives your diet an all-natural fighting chance against inflammation and plain ole immunity boost.
Protein Powerhouse
It is a great source of plant-based protein, by offering more protein than the majority of land-based meals, its protein content is around 60%. Just two tablespoons of blue spirulina powder for smoothies packs 8 grams of protein per serving to help aid muscle growth and recovery. It’s a great alternative to protein as a vegan-vegetarian superfood packed with nutrients if you are following a vegan-vegetarian diet.
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Supports Skin Health
Skincare, blue spirulina powder for smoothies will thank your skin. Vitamins A, C and E) are important for skin health; spirulina is full of the three vitamines. Meaning these vitamins help to decrease the appearance of wrinkle, combat hyperpigmentation and even tone and excursive that skin of yours. Additionally, the phycocyanin and other antioxidants in spirulina combat free radicals, ultimately protecting the skin for sun and pollution-induced damage.
Heart Health
Spirulina improves heart health by reducing the amounts of "bad" LDL cholesterol and triglycerides. Some studies claim spirulina can also reduce hypertension. In a 2008 study, taking spirulina in people with type 2 diabetes reduced both blood pressure and cholesterol. The best way to incorporate a heart-healthy superfood like this blue spirulina powder for smoothies and work towards better cardiovascular health.
How to Add Blue Spirulina Powder into Everyday Meals and Drinks?
It can be added quickly to smoothies in the form of blue spirulina powder. So here is how to get the best out of it:
· Smoothies: Mix in vanilla-tinged blue spirulina powder with your regular smoothie mix, use as much as 1-2 teaspoons. It will give bright blue and enhance nutrients.
· Juices & Shakes: Mix in blue spirulina into your daily juice or protein shake.
· Bakes: Go wild and mix it into a pancake or muffin batter in a true pancake remix.
Use it in soups and sauces: Add the squash into soups or even pasta sauces for added color and texture.
Here Are Some Points about Why Smoothies with Blue Spirulina Powder Are the Right Choice
For gorgeous, healthy smooties & yummy treats then blue spirulina powder is the king of superfoods. A 100% natural Ingredient which is vegan, essential nutrients rich, skin health beneficial and heart health appealing. It is a perfect ingredient to a balanced diet boasting high protein levels and antioxidant prowess.
Adding blue spirulina powder for smoothies to your routine is one of the easiest and tastiest ways to support overall health, providing your body with health-boosting nutrients to thrive. Give it a shot today and also feel just how this non-traditional superfood, with its brilliant color, can make a difference.
Holistic Bin began as a small and humble brand offering a curated selection of natural and wholesome supplements, superfoods, and high-quality pet supplements. Contact us today to get special price and great benefits of blue spirulina powder for smoothies!
