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by Matt Weik
The coffee-lover community loves to experiment with their favorite beverage. They are always coming up with new ways to create and serve coffee. O...
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by Matt Weik
Mental health is a real concern these days. Whether you’re suffering from some sort of trauma in your life (PTSD) or are in pain from an injury or...
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by Matt Weik
Do you find yourself going to the store and buying the same bag of dog food for your furry little friend? Imagine eating the same boring thing eve...
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by Matt Weik
With chart-topping boyband BTS and hit Korean dramas like Squid Game, not to mention the global popularity of K-beauty for skincare, the Hallyu Wa...
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by Matt Weik
Life is better with a cup of tea in hand (and hopefully, it’s pu-erh tea!). Whether you are a tea connoisseur or drink a cup or two occasionally, ...
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by Matt Weik
When you think of morning beverages, what comes to mind? Probably coffee. Coffee is the most consumed morning beverage across the nation — yet, pe...
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by Matt Weik
You’re either a morning person, or you’re not — there is no in-between. When your alarm clock goes off, you’re either ready to hit it with a sledg...
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by Matt Weik
You don’t need to go very far to look around and realize that we are under attack by an obesity epidemic. The problem is that we’ve accepted obesi...
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by Matt Weik
How many times per week do you find yourself burning the midnight oil? It could be due to a demanding deadline for work that you need to hit, or...
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by Matt Weik
While many people are of the mindset that they can get every nutrient they need from their diet alone, this truly isn’t possible. The amount of ...
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by Matt Weik
You’re either a morning person, or you’re not — there is no in-between. When your alarm clock goes off, you’re either ready to hit it with a sledg...
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by Matt Weik
Do you feel like you’re on a hamster wheel, just spinning tirelessly without seeing any weight loss results from your efforts? You’re not alone. Y...
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