Shilajit Rock Powder - White Brakshun - Naturally Sourced from Altai Mountainous Peaks"Tears of The Sun", Potent Adaptogen & Natural Healer (Five Grams)
Mix 50 to 100 mg (rice grain size) in 4 oz spring water. 5 days on, 2 days off cycle is recommended. Best to use after a meal.