Raw Shilajit Powder - Wildcrafted, Full Spectrum Extract - (25-30 Servings) Natural Organic Fulvic Acid and Trace Minerals - for Natural Weight Loss, Nootropic & Potent Adaptogen.
Mix 100 mgs of Shilajit powder with 6 - 8 ounces of spring water.
5 days on, 2 days off cycle is recommended